Cooks prepare, season, and cook a wide range of foods, which may include soups, salads, entrees, and desserts.
Duties
Cooks typically do the following:
Ensure the freshness of food and ingredients
Weigh, measure, and mix ingredients according to recipes
Bake, grill, or fry meats, fish, vegetables, and other foods
Boil and steam meats, fish, vegetables, and other foods
Arrange, garnish, and sometimes serve food
Clean work areas, equipment, utensils, and dishes
Cook, handle, and store food or ingredients
Cooks usually work under the direction of chefs, head cooks, or food service managers. Large restaurants and food service establishments often have multiple menus and large kitchen staffs. Teams of restaurant cooks, sometimes called assistant cooks or line cooks, work at assigned stations equipped with the necessary types of stoves, grills, pans, and ingredients.
Job titles often reflect the principal ingredient cooks prepare or the type of cooking they do—vegetable cook, fry cook, or grill cook, for example.
Cooks use a variety of kitchen equipment, including broilers, grills, slicers, grinders, and blenders.
The responsibilities of cooks vary depending on the type of food service establishment, the size of the facility, and the level of service offered. However, in all establishments, they follow sanitation procedures when handling food. For example, they store food and ingredients at the correct temperatures to prevent bacterial growth.
The following are examples of types of cooks:
Restaurant cooks prepare a wide selection of dishes and cook most orders individually. Some restaurant cooks may order supplies and help maintain the stock room.
Fast-food cooks prepare a limited selection of menu items in fast-food restaurants. They cook and package food, such as hamburgers and fried chicken, to be kept warm until served. For more information on workers who prepare and serve items in fast-food restaurants, see the profiles on food preparation workers and food and beverage serving and related workers.
Institution and cafeteria cooks work in the kitchens of schools, cafeterias, businesses, hospitals, and other institutions. Although they typically prepare a large quantity of a limited number of entrees, vegetables, and desserts, according to preset menus, they do sometimes customize meals according to diners’ dietary considerations.
Short-order cooks prepare foods in restaurants and coffee shops that emphasize fast service and quick food preparation. They usually prepare sandwiches, fry eggs, and cook french fries, often working on several orders at the same time.
Private household cooks, sometimes called personal chefs, plan and prepare meals in private homes, according to the client’s tastes and dietary needs. They order groceries and supplies, clean the kitchen, and wash dishes and utensils. They also may cater parties, holiday meals, luncheons, and other social events. Private household cooks typically work full-time for one client, although many are self-employed or employed by an agency, regularly making meals for multiple clients.
Cooks held about 2.6 million jobs in 2019. Employment in the detailed occupations that make up cooks was distributed as follows:
Cooks, restaurant
1,417,300
Cooks, fast food
534,000
Cooks, institution and cafeteria
420,200
Cooks, short order
154,700
Cooks, private household
23,800
Cooks, all other
21,800
The largest employers of cooks were as follows:
Restaurants and other eating places
71%
Healthcare and social assistance
7
Educational services; state, local, and private
5
Cooks work in restaurants, schools, hospitals, hotels, and other establishments where food is prepared and served. They often prepare only part of a dish and coordinate with other cooks and kitchen workers to complete meals on time. Some work in private homes.
Cooks stand for long periods and work under pressure in a fast-paced environment. Although most cooks work indoors in kitchens, some may work outdoors at food stands, at catered events, or in mobile food trucks.
Injuries and Illnesses
Kitchens are usually crowded and filled with potential dangers, such as hot ovens or slippery floors. Cooks, all other, in particular, have one of the highest rates of injuries and illnesses of all occupations. ("All other" titles represent occupations with a wide range of characteristics that do not fit into any of the other detailed occupations.)
The most common hazards are slips, falls, cuts, and burns, although injuries are seldom serious. To reduce the risks, cooks wear long-sleeve shirts, gloves, aprons, and nonslip shoes.
Work Schedules
Most cooks work full time. Work shifts can include early mornings, late evenings, weekends, and holidays. Schedules for cooks in school cafeterias and some institutional cafeterias are usually more regular. Cooks working in schools may work just during the school year, typically for 9 or 10 months. Similarly, some resort establishments offer seasonal employment only.
Cooks typically learn their skills on the job from an experienced chef.
Most cooks learn their skills through on-the-job training and work-related experience. Although no formal education is required, some restaurant cooks and private household cooks attend culinary schools. Others attend vocational or apprenticeship programs.
Education
Vocational cooking schools, professional culinary institutes, and some colleges offer culinary programs for aspiring cooks. These programs generally last from a few months to 2 years and may offer courses in advanced cooking techniques, international cuisines, and various cooking styles. To enter these programs, candidates may be required to have a high school diploma or equivalent. Depending on the type and length of the program, graduates generally qualify for entry-level positions as a restaurant cook.
Training
Most cooks learn their skills through on-the-job training, usually lasting a few weeks. Trainees generally first learn kitchen basics and workplace safety and then learn how to handle and cook food.
Some cooks learn through an apprenticeship program. Professional culinary institutes, industry associations, and trade unions may sponsor such programs for cooks. Typical apprenticeships last 1 year and combine technical training and work experience. Apprentices complete courses in food sanitation and safety, basic knife skills, and equipment operation. They also learn practical cooking skills under the supervision of an experienced chef.
The American Culinary Federation accredits many academic training programs and sponsors apprenticeships through these programs around the country. The basic qualifications for entering an apprenticeship program are as follows:
Minimum age of 17
High school education or equivalent
Some hotels and a number of restaurants offer their own training programs.
Work Experience in a Related Occupation
Many cooks learn their skills through work-related experience. They typically start as a kitchen helper or food preparation worker, learning basic cooking skills before they advance to assistant cook or line cook positions. Some learn by working under the guidance of a more experienced cook.
Advancement
The American Culinary Federation certifies chefs, personal chefs, pastry chefs, and culinary administrators, among others. For cooks seeking advancement to higher level chef positions, certification can show accomplishment and lead to higher paying positions.
Advancement opportunities for cooks often depend on training, work experience, and the ability to prepare more complex dishes. Those who learn new cooking skills and who handle greater responsibility, such as supervising kitchen staff in the absence of a chef, often advance. Some cooks may train or supervise kitchen staff, and some may become head cooks, chefs, or food service managers.
Important Qualities
Comprehension. Cooks need to understand orders and follow recipes to prepare dishes correctly.
Dexterity. Cooks should have excellent hand–eye coordination. For example, they need to use proper knife techniques for cutting, chopping, and dicing.
Physical stamina. Cooks spend a lot of time standing in one place, cooking food over hot stoves, and cleaning work areas.
Sense of taste and smell. Cooks must have a keen sense of taste and smell to prepare meals that customers enjoy.
Note: All Occupations includes all occupations in the U.S. Economy. Source: U.S. Bureau of Labor Statistics, Occupational Employment Statistics
The median hourly wage for cooks was $12.67 in May 2019.
The median wage is the wage at which half the workers in an occupation earned more than that amount and half earned less. The lowest 10 percent earned less than $9.06, and the highest 10 percent earned more than $18.27.
Median hourly wages for cooks in May 2019 were as follows:
Cooks, private household
$18.21
Cooks, all other
14.79
Cooks, restaurant
13.36
Cooks, institution and cafeteria
13.34
Cooks, short order
12.09
Cooks, fast food
11.30
In May 2019, the median hourly wages for cooks in the top industries in which they worked were as follows:
Healthcare and social assistance
$13.55
Educational services; state, local, and private
12.52
Restaurants and other eating places
12.40
Pay for cooks varies greatly by region and type of employer. Pay is usually highest in hotels, many of which are located in major metropolitan and resort areas.
Most cooks work full time. Work shifts can include early mornings, late evenings, weekends, and holidays. Schedules for cooks in school cafeterias and some institutional cafeterias are usually more regular. Cooks working in schools may work just during the school year, typically for 9 or 10 months. Similarly, some resort establishments offer seasonal employment only.
Note: All Occupations includes all occupations in the U.S. Economy. Source: U.S. Bureau of Labor Statistics, Employment Projections program
Overall employment of cooks is projected to grow 10 percent from 2019 to 2029, much faster than the average for all occupations. Individual growth rates will vary by specialty.
Population and income growth are expected to result in greater consumer demand for food at a variety of dining places. People will continue to eat out, buy takeout meals, or have food delivered. In response to increased consumer demand, more restaurants, cafeterias, and catering services will open and serve more meals. These establishments will require more cooks to prepare meals for customers.
In addition, consumers continue to prefer healthier foods and faster service in restaurants, grocery stores, and other dining venues. To prepare high quality meals at these places, many managers and chefs will require experienced cooks, such as restaurant cooks.
Employment of fast food cooks is projected to decline as many establishments attempt to streamline operations by hiring other workers, such as fast food and counter workers, who both prepare and serve food to customers. Employment of short order cooks also is projected to decline as other workers take on the duties of these cooks in full-service restaurants. Cooks in private households face competition from the many food delivery service options that are expected to reduce the need for these workers, who are often self-employed.
Job Prospects
Overall job opportunities are expected to be very good as a result of employment growth and the need to replace workers who leave the occupation. Cooks with previous training and related work experience will have the best job prospects.
Those who can prepare more complex dishes will have the best job opportunities at restaurant chains, upscale restaurants, and hotels.
Employment projections data for cooks, 2019-29
Occupational Title
SOC Code
Employment, 2019
Projected Employment, 2029
Change, 2019-29
Employment by Industry
Percent
Numeric
SOURCE: U.S. Bureau of Labor Statistics, Employment Projections program
For information about culinary apprenticeship programs registered with the U.S. Department of Labor, contact the local office of your state employment service agency, or check the U.S. Department of Labor's Apprenticeship program online or by phone at 877-872-5627.