You really lose your perspective. When this happens, little problems can turn into stressful dilemmas. Everything feels like hard work. Choose to back-up and see the upside. Or under pressure, even new opportunities can be dismissed. Later, you’ll regret turning them down.

Power Move: When thoughts get intense, take charge by walking away. After awhile, revisit the situation. Then, playfully approach each issue. You’ll gain the capability to solve problems and prioritize what’s most enjoyable. You’ll also find yourself working less and getting more out of life.

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